Who doesn’t like the sight of flowers? The bright and colourful flowers are a visual delight and instantly calm the senses. But do you know flowers can have a positive effect on our moods as well? In today’s fast-paced life, everyone is busy chasing targets and working day and night. As a result, people hardly have time to relax and take a break from hectic schedules. This kind of lifestyle is taking a toll on our lives, especially people in urban areas.
According to various studies and surveys conducted, nature helps in improving our emotional health. Spending some time around natural surroundings can impact our mood positively and make us cheerful. Today, we are not talking about general greenery but flowers in particular. It has been found that the presence of flowers around us can stimulate happy emotions and enhance the feeling of satisfaction in life. Not just that, they also have an effect on our social behaviour in a positive way.
Having flowers around can help in managing our mood in our day-to-day routine in a healthy and natural way.
Here’s a look at how flowers moderate human mood:
- Flowers have an instant impact on happiness. In a study, it was established that participants expressed true smiles upon receiving flowers. They demonstrated delight and gratitude. This reaction was prevalent in all age groups.
- Flowers are known to have a long-term positive effect on the mood. The participants expressed feeling less depressed, anxious, and irritated when they received flowers. They expressed a higher sense of enjoyment and satisfaction.
- Flowers have a positive impact on personal connections. The presence of flowers led to increased contact with friends and family.
We all know that flowers make us happy, but now science supports that flower can have a strong positive effect on our emotional health. Some studies also tried to explore where in-home people displayed flowers. Most people like to arrange flowers in foyers, dining rooms, and living rooms. For them, flowers are also a symbol of sharing happiness. Flowers trigger positive emotions in people who enter the room. They simply add beauty to any space and make it more welcoming.
If you wish to benefit from the amazing mood-boosting effects of flowers, purchase plants online from us at Unlimited Greens. We offer a variety of plants apart from the floral plants as well. You can also find beautiful planters on our webpage to adorn your lovely home interiors. We aspire to offer easy access to people to various plants so that they can benefit from the plants around them. People in urban areas are losing touch with nature. With our venture, we wish to help people re-establish connect with greenery.
Here’s a look at some flowers that can improve mental health:
These flowers not just brighten your mood but also uplift your mood. Studies say that the positive impact can last for a few days. They can cast away worries, anxieties and make people feel less troubled and irritated. They also lessen stress symptoms.
Fresh flowers not only affect our mood but also ignite creativity. They can lead to new ideas, offer the ability to solve problems and make us happy. Lisianthus flower encourages free-thinking and creativity in people.
Jasmine flower is known for inducing sleep, which is important for mental wellbeing. It lowers stress and anxiety levels inducing peacefulness and improving sleep. It also lowers the heart rate. Infact, Jasmine flowers are the perfect addition to your bedroom.
Flowers help in reducing the recovery time as they generate a sense of wellbeing. Having flowers around can help in regulating blood pressure and heart rate levels. The bright yellow flowers are also known for their antifungal, antibacterial, and antiviral properties.
- Peace Lily
It is one of the most useful and gorgeous looking plants that one can have in their homes. The enchanting and pleasant fragrance from the flowers helps in reducing stress and anxiety. The plant can also help in reducing symptoms of depression. Waking up to the sight of this beautiful flower is unparalleled joy.
Bougainvillea is an amazing house plant with lovely flowers. It symbolizes passion, liveliness, and life experience. It is yet another flowering plant that is good for your mental health.
- Mini Tagar Chandni
Also, known as the carnation of India, the Chandni flowers are a visual delight. They please your senses and create a positive effect on your mental health.
Apart from these flowers, you can buy any blooms for your home. Flowers lift your mood and instantly brighten up the wood. Go for any lovely flower plant that your heart desires.
For the best online nursery, explore our webpage and find some of the best floral plants for your home and workspace. You can also find other varieties of plants on our webpage to meet your specific needs.