Mint, commonly known as Pudina, is native to Europe and nearby. It is easiest to grow at home and pack loads of flavors into your food.
Mint has a good fragrance and is perennial with tiny purple, pink or white flowers. They have a fruity and aromatic taste. They are easy to grow herbs and are known to humankind for ages, with archaeological evidence of being used for the last ten thousand years.
Health Benefits of mint plant:
- May help in Irritable Bowel Syndrome
- Takes away bad breath
- Improves brain functionality
- Relieves indigestion
- Packed with nutrients
This plant is a must-have in your kitchen garden plants list. For more such herbal plants CLICK HERE!