What are the Benefits of Having Indoor Plants in your Home?
Plants have been used for indoors for ages. The modern home interior designing makes use of indoor plants a great deal. Plants also enhance beauty of your homes, but they also add greenery to it. They also indirectly affect your body, mind, and overall living style! We list below seven benefits of houseplants.
Breathing Easier –
Breathing means inhaling oxygen and exhaling carbon dioxide. Photosynthesis is a process in which plants make their food. During this process, plants take in carbon dioxide and release oxygen. This contrasting use of gas makes plants and humans partners.
When you add plants to your homes, it increases the oxygen level. Photosynthesis does not take place at the night. However, few plants like – orchids, succulents, epiphytic bromeliads inhale carbon dioxide and exhale oxygen at the night. So, keep plants in your bedrooms for fresh air during the night!
Releasing Water –
Studies reveal that plants in interior designing reduces your chance of having dry skin, cold, dry cough, and sore throat, because plants release water in the form of moisture during photosynthesis and respiratory functioning. This increases air’s humidity level.
Humidity level –
When you place many plants together, you increase the humidity level of the room, which keeps you away from respiratory problems.
Purifying Air –
Some plants remove poisonous gases from the air. They remove volatile organic compounds (VOCs), every 24 hrs. The substances that fall under VOCs are formaldehyde (present in rugs, vinyl, cigarette fumes, and grocery bags), benzene, and trichloroethylene (both present in manmade fibers, inks, solvents, and paint).
Benzene is found mostly in study rooms, where books and print papers are in plentiful. Modern buildings, which make use of a climate controller, trap VOCs inside. Research revealed that plants purify trapped air by burying the contaminants into the soil, where microorganisms present in the soil convert VOCs into plant food.
Improving Health –
Research states that putting plants in the hospital rooms boosts the recovery of patients who have undergone surgery. Patients in a room with plants ask for fewer pain medications, have lower blood pressure and heart rate, experience less tiredness and stress as compared to patients who are in rooms having no plants. They are thus discharged from the hospital sooner. Adding plants to your home decreases fatigue, cold, migraine, cough, sore throat, and flu-like symptoms. Sickness rates fall considerably low in homes with plants.
Sharpening Focus –
A study conducted reveals that students show 70% greater focus and attentiveness when taught in rooms having plants. Thus, if you keep plants in your children’s study room, they will concentrate better and perform well in studies.
With all the above-mentioned benefits of having plants indoors, you must not delay fitting plants in your home balcony, rooms, or even consider starting a home garden.
Conclusion-: You can also buy indoor plants online that match your home conditions. For example, if your room receives less sunlight, choose an indoor plant that requires not much sunlight. Start your Green Journey today!