Indoor Plants for Oxygen: 10 Best Choices to Improve Air Quality Naturally
Indoor air pollution is real. ACs, closed windows, synthetic furniture, and poor ventilation reduce air quality inside homes and offices. While plants are not medical devices, certain indoor plants for oxygen help improve air freshness, humidity balance, and overall breathing comfort when used correctly.
This blog covers 10 indoor plants known for oxygen release, air purification, and low-maintenance care, making them ideal for Indian homes and workspaces.
Why Indoor Plants for Oxygen Actually Matter
Plants don’t magically replace air purifiers — let’s be clear.
But they do:
-
Release oxygen through photosynthesis
-
Absorb carbon dioxide and trace toxins
-
Increase indoor humidity (especially useful in AC rooms)
-
Improve mental comfort and breathing ease
Used in clusters + correct placement, indoor plants for oxygen genuinely improve indoor environments.
1. Areca Palm (Dypsis lutescens)
The Areca Palm is one of the most effective indoor plants for oxygen and humidity control.
This plant releases high oxygen levels during the day and helps reduce dryness caused by air conditioners. Its feathery fronds also trap dust particles, improving overall air quality in living rooms and offices.
Care Tips:
-
Bright, indirect light
-
Regular watering (not soggy)
-
Ideal for living rooms and open office spaces
2. Snake Plant (Sansevieria)
Snake Plant is famous because it releases oxygen at night, making it ideal for bedrooms.
It’s extremely hardy, survives low light, and tolerates neglect — perfect for beginners and corporate interiors.
Care Tips:
-
Low to medium light
-
Water only when soil dries
-
Excellent indoor plant for oxygen in bedrooms
3. Peace Lily (Spathiphyllum)
Peace Lily improves indoor air by filtering pollutants and increasing humidity.
It’s especially helpful in closed rooms where airflow is limited. While it doesn’t flood your room with oxygen, it improves air comfort significantly.
Care Tips:
-
Medium to low indirect light
-
Keep soil lightly moist
-
Ideal for bedrooms and office cabins
4. Dracaena (Dracaena fragrans)
Dracaena is a proven indoor plant for oxygen and air purification, especially in corporate and residential interiors.
Its tall cane-like structure and narrow leaves make it excellent for improving air circulation in enclosed spaces. Dracaena performs well under artificial lighting, making it a strong indoor performer.
Why it works indoors:
-
Adaptable to indoor light
-
Improves air freshness
-
Suitable for homes and office cabins
Care Tips:
-
Bright to medium indirect light
-
Moderate watering
-
Avoid overwatering in winter
5. Spider Plant (Chlorophytum comosum)
Spider Plant is underrated yet highly effective at improving indoor air quality.
It grows fast, produces baby plants, and helps remove airborne toxins while releasing oxygen.
Care Tips:
-
Bright indirect light
-
Moderate watering
-
Great indoor plant for oxygen in homes with kids
6. Rubber Plant (Ficus elastica)
Large leaves = more surface area = better oxygen exchange.
Rubber Plants are excellent for living rooms, reception areas, and corporate spaces with poor air circulation.
Care Tips:
-
Bright indirect light
-
Water when topsoil dries
-
Wipe leaves regularly for better oxygen efficiency
7. Money Plant (Epipremnum aureum)
Money Plant is one of the easiest indoor plants for oxygen and air purification.
It adapts to different light conditions and helps reduce indoor carbon dioxide levels.
Care Tips:
-
Low to bright indirect light
-
Water weekly
-
Suitable for homes and offices
8. Boston Fern
Boston Fern increases oxygen levels and humidity, making it ideal for dry indoor environments.
It works best when grouped with other indoor plants for oxygen to create a micro-climate.
Care Tips:
-
Bright filtered light
-
High humidity
-
Regular misting recommended
9. ZZ Plant (Zamioculcas zamiifolia)
ZZ Plant is one of the best indoor plants for oxygen in low-light environments.
It survives where most plants fail — air-conditioned rooms, poor ventilation, and artificial lighting. While it grows slowly, it continuously contributes to improved indoor air quality by stabilizing oxygen-carbon dioxide balance.
Why it works indoors:
-
Thrives in low light
-
Handles AC and dry air
-
Releases oxygen steadily over time
Care Tips:
-
Low to medium indirect light
-
Water only when the soil is fully dry
-
Ideal for offices, bedrooms, and dark corners
10. Aglaonema (Chinese Evergreen)
Aglaonema is a slow-growing but efficient oxygen-releasing indoor plant.
It performs well in low light and helps stabilise indoor air quality over time.
Care Tips:
-
Low to medium light
-
Moderate watering
-
Ideal indoor plant for oxygen in offices
How to Use Indoor Plants for Oxygen Effectively
Just owning one plant won’t do much. Be smart.
Best Practices:
-
Use 2–3 indoor plants for oxygen per room
-
Mix tall and tabletop plants
-
Keep leaves clean
-
Ensure basic light and airflow
Plants work best as support systems, not miracles.
Ideal Placement for Indoor Plants for Oxygen
-
Bedrooms → Snake Plant, Aloe Vera
-
Living Rooms → Areca Palm, Rubber Plant
-
Offices → Aglaonema, Money Plant
-
AC Rooms → Boston Fern, Areca Palm
Placement matters more than plant hype.
Buy Indoor Plants for Oxygen from Unlimited Greens
Looking to improve indoor air naturally?
At Unlimited Greens, we offer healthy, mature indoor plants for oxygen, suitable for homes, offices, and corporate spaces.
📞 Call or WhatsApp: 93112 61222
🌿 Bulk orders, custom plant styling & PAN-India delivery available
Let us help you choose the right plants — not random ones.
FAQs
1. Do indoor plants really increase oxygen levels?
Yes, indoor plants release oxygen through photosynthesis, but their impact is gradual and works best when multiple plants are used together.
2. Which indoor plant gives oxygen at night?
Snake Plant and Aloe Vera release oxygen at night, making them ideal for bedrooms.
3. How many indoor plants for oxygen should I keep in one room?
Ideally, 2–3 medium-sized indoor plants for oxygen per room provide noticeable air comfort.
4. Are indoor plants better than air purifiers?
No. Indoor plants support air quality naturally, while air purifiers actively filter pollutants. Both work best together.
Related post
06
Feb
